Being in nature, gentle exercise, good company are all good for your wellbeing. Enjoy being in the woods and explore this hidden gem on your doorstep. For new and expectant parents, grandparents, childminders and carers with children. Walk for 45 minutes in Grove Park Nature Reserve, it may be muddy but it is fairly level! Refreshments afterwards at The Ringway Centre. You can just turn up or, for more information, email email@example.com or telephone 07878 913598.